February 1st, 2008
Increasing Dord*
Swimming - Not That Bad Really
Like millions of others I fell into the “must get rid of the Xmas bloat” trap this year.
After my lowest mileage year since records began** I was more than I’m a stone overweight, my BMI was up at 27, I’d had a dose of flu that has left my asthmatic […]






![Validate my RSS feed [Valid RSS]](http://32sixteen.com/wp-content/themes/three_column/images/valid-rss.png)











del.icio.us