March 16th, 2006
The Flesh is Willing but the Spirit is Weak
Yesterdays intervals hurt real bad.
Mentally I’m struggling to get back into the frame of mind needed just to keep spinning away and ignore the ache in my legs.
A couple minutes into interval one, and not coincidentally as I hit my level 3 threshold, I have the urge to give up. Why subject myself to this? […]






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