Nothing To See Here, Move Along
Intervals
I’ve started doing intervals again.
It’s been over a year since I last went through the ritual of setting up the turbo trainer and checking the slick on the back of the relevant bike is at 100psi.
I’d also forgotten how much it hurts.
I’ve decided that in order to try and quickly increase my maximum aerobic effort […]
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Our random meanderings get stuffed into one - or more! - of the following categories.
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Actually we‚re lying about the Maverick since some low-life stole it.
A dogs dinner of links to stuff that we have arranged in an apparently random manner, though I assure you it made sense at the time.
You know it makes sense.
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The things we listen to are occasionally logged on Last.fm
New! iPod updating courtesy of iScrobbler.
It doesn't update from the wheels of steel though :-)
Remember kids, vinyl can't carry Digital Rights Management.
in no particular order...
For all that we like the up-to-the minute offerings of the web there‚s nothing like a proper badly photocopied A5 fanzine or a glossily printed proper magazine to keep you occupied on the throne. Here, in no particular order, is our material of choice.
In the UK as we give away our civil liberties in the name of freedom it might be handy to be aware of Photographers Rights.
Don’t let The Man stop you shooting.
If anyone has a full set of NEMBA results (that‚s North of England for you colonial types) then please forward them.
sometimes you just gotta take action, or at least be able to get our hands on the FACTS
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