Original Logo

Nothing To See Here, Move Along

August 6th, 2005

Cardiac Memo

In descending order…

  • 170 bpm - chasing roadies
  • 156 bpm - steady 24hr racing pace
  • 105 bpm - driving down a quiet M5
  • 85 bpm - being driven down a busy M5
  • 84 bpm - galloping a large and psychotic horse while trying not to run over the dogs
  • 70 bpm - brisk walk
  • 65 bpm - sitting on large/psychotic horse in walk (still trying not to run over dogs)
  • 60 bpm - standing RHR

I was fairly suprised that riding our most stressful horse was still more relaxing than being a passenger in a car on the motorway.

But the other day I managed to hit a new low. 45 bpm. Stroking the cow-horse while she nibbled my hand. That’s lower than when I wake up.

Looks like I should take the big lump everywhere with me to calm me down :-)

Anyway, now that my heart has currently settled down and there’s no palpitations to record the NHS has finally fitted me with a cardiac memo.

Cardiac Memo
Cardiac Memo - Not Fun To Wear

I need to drink red wine (banned), stay up late, then start on some Chipps strength espresso.

Be the first to comment...

Leave a Reply

site feeds

RSS Feed - Entries (entries)

RSS Feed - Comments (comments)

categories

Our random meanderings get stuffed into one - or more! - of the following categories.

things we ride

Actually we‚re lying about the Maverick since some low-life stole it.

photos

My photos on flickr. Get your badge at bighugelabs.com/flickr

meta>>data

A dogs dinner of links to stuff that we have arranged in an apparently random manner, though I assure you it made sense at the time.

Creative Commons License

GeoURL

Powered by PHP

Spam Karma 2

web shit

Get Firefox!

You know it makes sense.

Valid XHTML 1.0 Transitional

Valid CSS!

[Valid RSS]

Level Triple-A conformance icon, 
          W3C-WAI Web Content Accessibility Guidelines 1.0

Page Strength SEO Tool - SEOmoz.org

search 32sixteen

search the web

Google

tape time

The things we listen to are occasionally logged on Last.fm

Now Playing

New! iPod updating courtesy of iScrobbler.

It doesn't update from the wheels of steel though :-)

Remember kids, vinyl can't carry Digital Rights Management.

LastFM

people are people

English Blog Directory.

other places to go

in no particular order...

Vale of Lune Harriers

toilet material

For all that we like the up-to-the minute offerings of the web there‚s nothing like a proper badly photocopied A5 fanzine or a glossily printed proper magazine to keep you occupied on the throne. Here, in no particular order, is our material of choice.

Singletrack
Singletrack

The Outcast
The Outcast

Dirt Rag
Dirt Rag

Bike
Bike

our images

In the UK as we give away our civil liberties in the name of freedom it might be handy to be aware of Photographers Rights.

Don’t let The Man stop you shooting.

www.flickr.com
This is a Flickr badge showing photos in a set called Cycling.
Make your own badge here.

flickr score: 2968

race results

If anyone has a full set of NEMBA results (that‚s North of England for you colonial types) then please forward them.

cycling activism

sometimes you just gotta take action, or at least be able to get our hands on the FACTS